Tapioca flour is derived from the cassava root, not to be stressed with it… we’ll get into that later. It’s clearly a staple food for many humans as it presents hundreds of starchy energies, lots like many carbohydrate foods. Compared to meal competitors like potatoes, it grows extra abundantly and it has twice the fiber and potassium.
We don’t typically eat tapioca flour the way we would a potato, either. Instead, we use it as flour for baking, a coating to replace bread crumbs and wheat flour, or as a thickening agent in stews and gravies. It provides a grain-free choice that works brilliantly in a huge variety of dishes.
1. Mango Sago Pudding
You possibly already have the material required to prepare this dish. Just select up some fresh mangos and work challenging at your fruit art skills.
2. Chocolate Hazelnut Pudding
It like if Nutella and pudding cups had a baby. It is just so good, a plus point is that there’s no junk in this cup of joy. Just real food!
3. Tapioca Pudding Porridge
If you dig hot cereal but favor switching it up with a grain-free variation, this is the way to go! A blend between plain, traditional tapioca pudding, and oats, baked apples come in to make it a morning win you can effortlessly make one night time before.
4. Coconut Mango Tapioca Pudding
A little bit tropical and somewhat inspired by Thai food, this mango pudding is no longer only effortless to make, but it’s also paleo-friendly, gluten-free, vegan-friendly, refined sugar-free, and all that right stuff. It’s full of healthy fat from coconut milk.
5. Coconut Tapioca Pudding
This traditional tapioca pudding long past paleo from is awesome, even when you take out the principal elements – sugar and milk! It will give you that custard texture and melt-in-your-mouth conceivable with each and every bite.
6. Banana Coconut Puddings
If you’ve had Thai food, you may also be familiar with this variation. Banana pudding is a classic. With tapioca, there’s so plenty creamy goodness packed into this paleo coconut pudding!
7. Blueberry and Banana Muffins
For a speedy snack, these truffles are a go-to of mine! I love fresh, ripe berries to chew into whilst banana lends both flavor I love and herbal sweetness, reducing the cravings for sugar overall.
8. Edible Chocolate Chip Cookie Dough
Probably you will agree that the best part of making cookies is eating the dough. You can skip the baking with this dangerously good dessert.
9. Samoa Donut Ice Cream Sandwiches with Tapioca Flour
Are you a fan of Girl Scout cookies? What about ice cream sandwiches? Imagine if you ought to have two in one… and you can. Plus, it’s made of real food ingredients, and it’s totally paleo-friendly. Believe it! The ingredient list isn’t too threatening either.